Prenatal Yoga

Prenatal Yoga has both physical and mental benefits during pregnancy. Prenatal Yoga has women who are newly pregnant, those 40 weeks plus and many more in between. Our Prenatal Yoga instructor welcomes women with both no yoga experience and those true yogis.

Enhance relaxation, comfort, and serenity for this transformational time of life. Calm and flexibility achieved through yoga ease the birthing process, thus reducing pain and increasing the joy of giving birth.

Classes are held on Tuesdays at 6:00 pm.

Class length is 1 hr. and 15 minutes.

We encourage you to come in and try a class for just $16.00. You may continue to drop-in to class at this rate or...

Purchase a Ten Class Pass at a reduced rate, come any 10 times, expires 6 months from date of purchase. The cost for this option is $130.00 . Purchase your pass today!

"I started going to Bellani for their prenatal yoga class which I found invaluable during my second and third trimesters. The class really helped prepare me for childbirth and my favorite part was how much it helped me bond with my baby before she was born." 

Please review our Registration Policies. Our prenatal yoga class is tops among women in RI!